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Some typical errors that are cognitive by OC affected individuals include

I should always have certainty and control in life (intolerance of doubt). i need to be in charge of all my ideas and thoughts all the time. If We lose control over my ideas, i have to make a move to regain that control. Thinking the idea means it really is crucial, and it’s also important because i believe about this. It really is irregular to possess intrusive ideas, and them it means I’m crazy, weird, etc if I do have. 繼續閱讀